Real Support, Right When You Need It

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Life doesn’t always go as planned. Sometimes the stress builds slowly, and other times a single moment changes everything. You might be feeling overwhelmed, anxious, disconnected, or just not like yourself. 

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Counselling can help you to see things more clearly and gain a new perspective.

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At Lever Counselling, we offer a space that is calm, supportive, and grounded in real-world experience. You don’t need to have the right words or a clear plan. You just need a safe place to start.

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What You’re Feeling is Valid

We understand that emotional struggles can show up in many forms — from quiet sadness and overthinking, to burnout, grief, or the heaviness of change.

 

You might be functioning well on the outside, but feeling unsettled or exhausted inside.

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Whatever you’re carrying, we meet you with warmth, respect, and a counselling approach that’s tailored to your needs.

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Areas We Can Support You With

• Grief, loss, and life after change

• Anxiety, worry, or emotional unease

• Burnout, stress, and feeling constantly overwhelmed

• Life transitions, identity shifts, or “who am I now” moments

• Relationship challenges or family strain

• Low confidence or inner critic struggles

• Ongoing mental health and wellbeing support

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Whether you are navigating something recent or something you’ve held onto for a long time, support is here.

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A Whole-Person Approach to Healing

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At Lever Counselling, we believe effective support honours all parts of you - your thoughts, emotions, body, values, and sense of self.

 

We take a holistic, integrative approach that blends evidence-based techniques with compassion, curiosity, and deep listening.

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You're not just a diagnosis or a list of symptoms.

 

You are a whole person with a story that matters.

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What Counselling Looks Like at Lever Counselling

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Sessions are a space where you can:

• Talk freely without judgement

• Explore what’s happening beneath the surface

• Learn how to manage emotions in a healthy, sustainable way

• Discover patterns that may be keeping you stuck

• Start to feel steadier, more self-aware, and supported

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Counselling is not about quick fixes.

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It’s about creating lasting shifts in how you feel, think, and relate to your world from the inside out.

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It’s Okay to Ask for Help

Reaching out is a sign of strength, not weakness.

If you're feeling lost, stuck, or simply ready to feel better — we are here.

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We support women in-person at our private practice in Hoppers Crossing, and we work with men and women via Zoom across Australia.

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You are welcome exactly as you are.

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Ready to take the next step? Book your appointment here.

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